Explore Our Groups
Current Group OfferingQueering the Spectrum: an art therapy group for neurodiverse-queer youth
With Heidi Argyle & Erin Perry
When: Weekly starting on Wednesday, September 16, 2026
Cost: $40.00 per person
Duration: 90 minutes
Not sure where you fit in the world? Or how to have influence over your future?
Queering the Spectrum is an art therapy group for neurodiverse-queer youth (ages 14-18) that centers identity, community, and creativity. Through the lens of queer world-making, participants use art to move beyond traditional norms and build expressive spaces where they truly belong. Come create, connect, and reshape the world with us.
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Not knowing where you fit, or how to influence your world can be a stressful, and isolating. This group is meant to build connections but imagining your world, creatively!
Led by an art therapist, you’ll engage in expressive art-making to explore and move beyond the world around them to create spaces where you’ll truly belong.
No prior art experience is necessary—just a willingness to explore. You’ll leave with practical tools for supporting your identity, community, and creativity.
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Creative art therapy exercises for sensing and expressing internal feelings
Soothing and regulation practices for grounding
Supportive group sharing and self-reflection
Weekly meetings help build meaningful relationships with like-minded folx in your community.
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This group is ideal for neurodiverse-queer youth and their allies (ages 14-18 inclusive).
Current Group OfferingDiscordia: Creative Explorations of BPD Self
With Shirley Wang, Rp (qualifying) & Allie Amplify
When: 2:00pm-3:30pm EST
Block A: Saturday November 28 - December 9, 2026
Block B: January 9 - January 30
Cost: $160 per block (4 sessions)
Where: in-Person @ Creating Room Counselling and Psychotherapy
Living with borderline personality disorder (BPD) often means navigating intense emotions, shifting self-perceptions, and complex relationship patterns, and sometimes words aren’t enough, or even possible.
In this closed art therapy group, we will creatively explore the parts of you which have gone unnoticed, and maybe even forgotten. Parts of joy, pleasure, and connection alongside pain, discomfort and relationship stress.
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Discordia offers a creative space where we will explore experiences of Self through art, and guided reflection. This closed group blends trauma-informed art therapy with DBT skills. With an intention of helping to build emotional regulation, distress tolerance, and a stronger sense of self.
No prior art experience is necessary—just a willingness to explore.
We called the group Discordia after the Goddess of strife, contention, discord and rivalry to bring to light the these important aspects of experience, and to therapeutically examine them as important parts of Self.
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Art Therapy exercises for sensing and expressing internal states of Self
Soothing and regulation practices for grounding and integration
Supportive group sharing and self-reflection
Group is closed, creating a container for exploration and sharing.
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This group is for adults (18+) living with Borderline Personality Disorder (BPD), BPD traits or those struggling with relationships who want a consistent, environment to process emotions without needing to talk, practice coping strategies, and connect with others who understand. No artistic experience is required. You don’t need to “be creative”—just curious and willing to show up as you are.
