Our Services
Here to help
Our job is to provide you with a space and an environment that facilitates your journey and to accompany you throughout it. There’s no “supposed to” or “should” here. It’s your journey, and we tailor our services to meet your needs.
We offer our services to a diverse range of individuals, couples, groups/communities, and professionals. Also, we offer our services in in-person, virtual, or both formats. When viewing our services, please ensure they apply to your situation and needs.
Individuals & Couples
Our individuals & couples services are ideal for individuals and couples looking to strive forward toward the tomorrow they want to build for themselves and each other.
Groups & Community
Our groups and community services are ideal for small, established groups or community groups looking to foster stronger connections and create healthier, more expressive spaces.
Clinical & Professional
Our clinical & professional services are geared to help budding mental health professionals finish their hours and explore the self-of-the-therapist. These services are offered in individual and group formats.
Therapy Services
Art Therapy
Art therapy uses your creations to explore deeper meaning, purpose, and understanding. We look at the process of art-making, rather than evaluating whether the creation is “good,” as a springboard to help gain personal insight. You can use any material and process - it’s your journey, so you get to choose.
This therapeutic process is ideal for those who sometimes struggle to find the right words, who feel that words just aren’t enough, who want to get creative with healing, or who want to get to know their Self beyond the conscious mind.
In art therapy, the art therapist serves as a witness and an observer of your process; they become curious about and with you, encouraging you to build a story around your creations.
Suitable For: Individuals
Session Length: 50 minutes
Price Range: $90 to $180
Sex Therapy
Suitable For: Individuals, Couples, & Polyamorous Units
Session Length: 50 minutes
Price Range: $180
Sex therapy works with a person's mind-body connection; it is both mental and physical, and you can do it alone or with your partner(s) as well. Kind of like sex! Traditionally, people seek out sex therapy when there is a dysfunction, dissatisfaction or discrepancy and begin to seek a good enough sex life.
What if we kept going? Towards magnificent sex (Kleinplatz, 2020)!
All persons deserve to find pleasure in their sexual selves; be it through sensual touch, impact kink or anything in between! To get there, we have to talk about it - shed the shame of our sexual selves. Our therapists will work with you at your comfort level and pace and talk about sex in an open, non-judgmental, and compassionate way.
Talk Therapy
We understand that you’re unique, and we’re dedicated to finding the right therapy fit for you. Our team is trained to use a wide range of therapy types and strategies to ensure the support we provide is the support you want. These therapy types and strategies fall under the umbrella term “talk therapy.” So yes, that means words are required here.
Here are the additional types and strategies we employ:
Suitable For: Individuals & Couples
Session Length: 50 minutes
Price Range: $180
Dialectical Behaviour (DBT)
Emotionally Focused
Existential
Humanistic
Person-Centered
Positive Psychology
Somatic
Strength-Based
Group & Community Services
Community Groups & Drop-Ins
Suitable For: Everyone (Group/Drop-in dependent)
Session Length: Varies
Price Range: n/a
We offer our community art drop-ins to specific community groups, one at a time, as a space to connect, express oneself, and ask our team questions. We’re not alone in our journeys, even though we’re all on our own journey.
While our team is happy to answer questions, this is not a replacement for individual therapy. It can help to get your feet wet and learn about us, making the next step easier.
Group Art Therapy
Suitable For: Teams and Groups (up to 10 members)
Session Length: 50 minutes
Price Range: $180
Our group art therapy sessions are limited in size, and we prefer to work with established groups. For instance, if your group experiences high member turnover or a constant influx of new members, our services may not be as effective. Group art therapy is ideal for groups seeking to improve communication, expression, and work on any “blocks” that may be present.
Book Our Space
Suitable For: Local community groups and organizations
Session Length: 1 - 3 hours
Price Range: Starting at $100
Serving the community, to us, also means providing space for it. If you’re a community organizer looking for a space for a small event, workshop, discussion group, or other gathering, please reach out to see if our space is right for you.
Clinical & Professional Services
Suitable For: Individuals
Session Length: 50 minutes
Price Range: $180
Art-Based Clinical Supervision
Solid clinical supervision is essential for doing high-quality psychotherapeutic work.
Suitable For: Art therapy students, qualifying professionals, and registered professionals
Session Length: 50 minutes +
Price Range: $180
Art-Based Group Supervision
Online group clinical supervision for art therapy students, qualifying professionals and registered professionals. Using therapeutic arts creation to explore self-of-the-therapist (blocks, wins, struggles, strides) in practice. Please bring clinical cases and practice questions to explore with the group.
Ideal for professionals looking for deeper reflective work, case conceptualization, development of Self-of-the-Therapist, and Safe and Effective Use of Self (SEUS).
12 Hours are eligible for registration with CRPO and CATA. Pre-registration required; minimum 3 participants, maximum 8.
Suitable For: Art therapy students, qualifying professionals, and registered professionals
Session Length: 2 hours
Price Range: $80
Art-Based Group Consultation
Group Consultation for art therapy students, qualifying professionals, and registered professionals. Using therapeutic arts creation to explore self-of-the-therapist (blocks, wins, struggles, strides) in practice. Ideal for in-time support, networking, or deeper art reflection without the commitment of a structured group.
Eligible hours will be recognized for registration with CRPO and CATA. Second Friday of the Month @ 10:00 am EST – 12:00 pm EST and Every third Tuesday @ 2:30 pm EST.
